Lemon Balm Tincture is kind of the love of my life tincture wise & it never fails to drop my nervous system down several notches every evening.
This is just the same link I’ve given in the side bar but I felt to highlight it with it’s own post as I recommend it ***so much*** for all & any & every mental/ nervous system dysfunction there is.
https://nootropicsexpert.com/lemon-balm/
Other Herb tinctures have come & gone & I’d say that I’ve tried every natural anti-anxiety & nervine herb out there but this it the one that stayed. I always have Kava Kava (‘Now’ brand liquid extract) on hand for emergency insomnia, which happens less & less but Lemon Balm I have every evening to wind down & it’s usually enough.
And by far the most economical way to buy tincture is a big old half litre size - I buy from these lovely people at HomeHerbs.co.uk - https://www.homeherbs.co.uk/Lemon-balm-tincture-p/tinc-lemon-balm-500ml.htm This is a strong 1:2 tincture 💪 honestly one of these only lasts me about 6 weeks 🤷♀️ still much much cheaper than anti anxiety medication (if you had to buy it, which looks pretty likely incoming in the Uk right now 🙄) & no no side affects! Hurrah.
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