Hi 👋 I’m Sonja
I’ve achieved a decade of remission from diagnosed Bipolar 1 & Borderline Personality Disorder after 35 years of living inside these classic adaptations, mostly unsupported.
The reason I was so deeply traumatised in life was due to undx ADHD & Autism which I discovered at 56, just in the last few yrs.
Never medicated, never hospitalised, my blogs contain a distillation of the natural means i’ve found useful to date & personal reflections.
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