This is not the blog I said I’d write on instagram yesterday- I just don’t have time to do that idea justice right now, soon hopefully Ive been making notes - that one was simply about the relative impermeability of the brain & nervous system dysfunction & pain of ADHD & Autism versus the innate healability of the trauma based mental illnesses ie in my case Bipolar & BPD which I’ve moved mountains in my non med self management of, before & since diagnosis.
This was just a brief note, a reminder for a friend. I’ve lived at length with the despair, disarray & inner destruction, sometimes outer destruction that comes with extended bouts of Psychosis many times in my life without any support whatsoever. And I say this with complete confidence, it cannot harm you or make you do anything if you, as far as possible, you just observe the ffffer.
It’s why madness is a ladder to great self knowledge, because when you stay present & detached ala Buddhism no resistance detachment not the auto dissociation bs which is a programme all with PDs run easily when in trouble, you win. Any body awareness you can maintain is a bonus.
Speak soon.
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